Create a workout playlist Put your favorite workout videos in one playlist. This will help keep you motivated, and easy to find each workout. You can create a free playlist on YouTube. Choose/create a workout music playlist Stay motivated, and moving with your favorite music. You can create your own music playlist, or you can choose a music channel on a free music website. Stay hydrated (Keep a water log) Make sure that during your fitness journey, you're staying hydrated. I like to fill up two water bottles the night before. I have one water bottle I fill with ice, and squeeze in a teaspoon of lemon. I'll have this in the morning with my breakfast. And my second water bottle I'll take with me and fill it up as needed. Create a fitness vision board Add motivational quotes, inspiring pictures, goals, and more! Reward yourself when you meet a goal Make sure to do something for yourself that makes you feel great. -A