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Showing posts from January 19, 2020

Pamper Yourself. A Simple DIY Spa Day + Tips

Pamper Yourself  A Simple DIY Spa Day + Tips Some items to include in your spa day are  a face mask  foot mask  nail file  nail polish  body spray  body oil  aromatherapy room spray  a candle  essential oils  music  and fresh fruit.  We all need to take a break from our busy schedules, workouts, and daily tasks to pamper ourselves. It doesn't require much time, but it will make you feel rejuvenated.  Here are some spa tips:  Start by taking a hot bath or shower. During your shower, add a few drops of your favorite essential oil. The steam and the light fragrance of the oil will help you relax.  After your shower, apply moisturizing body oil to soften your skin. If you have a handheld body massager, use it to massage any sore muscles.  Spray the room where you will be relaxing with an aromatherapy spray, light a candle, pile up some comfy pillows, and turn on some music.  Gather all your spa day favorites and enjoy this time. Apply your face and foot mask, file an

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