Crazylittlelovebirds

Hello there! Thank you for taking the time to visit. Are you a breakfast person? Are you looking for some new recipes to try out? I am always looking for new breakfast ideas, and these days, I have plenty of time to experiment in the kitchen. These breakfast recipes are easy to make and only require a few ingredients. You can also take them with you on the go. Check out these breakfast options:  1. Blueberries, vanilla yogurt, granola, and an English muffin. 2. Oatmeal topped with a sprinkle of cinnamon, mixed berries, and honey drizzle. 3. Sliced banana, waffle, almond butter spread, and a drizzle of maple syrup. 4. Granola bar, sliced oranges, strawberries, and a bagel with apricot jam. 5. Sausage scrambled eggs with peppers, onions, black pepper, and diced ham. 6. Pancake wrapped around a banana with peanut butter spread. Add fresh fruit on the side. 7. Oatmeal, pumpkin puree, honey, and cinnamon. **A Fall favorite** 8. Sliced apples, almond butter, toast, and a side of sausag...

Here are some tips to help you stay motivated and achieve your fitness goals: 1. Choose or create a workout music playlist to keep yourself moving and energized. You can either create your own playlist or choose a music channel on a free music website. 2. Stay hydrated by keeping track of your water intake. Fill up two water bottles the night before - one with ice and a teaspoon of lemon for the morning, and another to take with you and refill as needed. 3. Create a fitness vision board featuring motivational quotes, inspiring images, and your fitness goals to stay motivated. 4. Reward yourself when you meet a goal with activities like taking a hot bath, enjoying your favorite treat, or doing something that makes you smile. 5. Share your accomplishments with friends and family to inspire others and stay accountable. 6. Join a local or online fitness group to stay on track and motivate others. 7. Keep a workout journal to track your progress, mood changes, food intake, and water consump...

Simple Morning Smoothie Ingredients  - 1 cup of Almond milk. (You can use any milk  that you prefer) - 1 cup of Frozen Bananas - 1 cup of mixed frozen strawberries and pineapples - 1/2 cup of dried oats Blend all the ingredients together, and serve right away. You can definitely play around with the ingredients and add a splash of vanilla, or even cinnamon for an extra energy boost.  You might also like a few other breakfast recipes while you are. Check them out below! Oatmeal recipes Pumpkin donuts Simple and delicious cinnamon rolls Quick pumpkin latte Coffee and Cocoa I love hearing from all of you. Let me know if you try this smoothie out! I think you'll love it, and also it was munchkin approved! Until next time, much love! ♡ Stephanie Pin for later

 Are you looking for workout channels to get a good sweat session in? If so, I've created a list of channels that I currently use.  Even if you are just starting out these videos can really help guide you through this journey. Whether you are just starting out, want low impact, build strength, or just want to get moving, these workout channels will help you get started. This is not a sponsored or paid-for post. I am just sharing the channels that I use for my daily workouts . FitnessBlender Sydney Cummings Yvette Bachman Heather Robertson Body Project Group HIIT JessicaSmithtv AngieFitnessTV Jenny Ford Leslie Sansone's walk at home Billy Blanks Tae Bo Fitness Need more encouragement? Feel free and visit any of my encouraging posts below. 30-Day Happier YOU challenge Think Positive. -Replacing negative thoughts with positive thoughts 10 things you can do for a brighter and healthier day Happy reading! ♥ Stephanie...

Hi, I am excited to share with you the books I am currently reading. My focus is on healthy food alternatives, healthier lifestyles, and ways to nourish my whole body and feel good. Understanding what nourishes my body and makes me feel whole has become increasingly important to me over the past few years. Therefore, I would like to briefly summarize my thoughts on each book that I have been enjoying lately. Please note that this is not a sponsored or paid-for post.  If you are a regular reader of my blog, you may already know that I was diagnosed with Endometriosis during my mid-20s. It is a medical condition where the tissue lining the uterus grows on the outside of it and sometimes spreads to other parts of the body. This results in various symptoms like inflammation, pain, irregular bleeding, and heavy periods. If you're interested in learning more about Endometriosis, you can check out the link I've provided below https://www.endofound.org/endometriosis. It took me an...

I was thrilled when I received a message from Mom's Meet inviting me to try out the Fuel For Fire Fruit + Protein smoothie. As someone who is always on the lookout for new ways to incorporate more protein into my diet, I was eager to give it a try. What I particularly liked about this product is that it comes in convenient pouches that can be easily carried around in your bag. In this post, I will be sharing my honest review of this product. Enjoy reading! *Disclaimer* I was allowed to try out this product. This product was given to me for free from Moms Meet ( momsmeet.com ) to use and give my honest opinion on this product. Compensation for this post was provided and this page may contain affiliate links. About Fuel For Fire Fruit + Protein It's made with 100% real fruit puree and also has quality whey protein isolate that is 99.8% lactose-free.   This product contains no added sugar, GMOs, fat, soy, or nuts, and there is no gluten.  It comes in convenien...

Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret. -Don Miguel Ruiz Quote link   10 things you can do for a brighter and healthier day 1. Drink more water! I'm serious. Start your morning off with an 8 oz glass of water. I  have a favorite water bottle that I normally fill up at the end of the night. In the morning, I just grab that bottle and start drinking. You will feel so much more refreshed and energized.  2. Walk more. I make it a point to walk over 10,000 steps a day. If you're starting off, aim to walk for about 15 minutes after every meal. You will feel great and you will be on your way to building up your daily steps.  3. Make your bed and tidy up around the house. I know a lot of people have set cleaning sch...

Review: E-Hydrate protein on the go. Moms meet   &   E-hydrate I was thrilled when I was contacted by   Mom's meet  to do a review for a product for   E-hydrate . E-hydrate offers natural nutrition through protein drinks and kids'/adult hydration drink mixes. Their mission is to provide natural nutritious products that taste great with less sugar. This product is available for purchase at Target. The product which I was contacted to try was the E-hydrate natural protein on the go .   My package included: -1 chocolate natural protein on-the-go pouch -1 vanilla natural protein on the go pouch -1 kids cinnamon roll natural protein on the go pouch -1 kids chocolate natural protein on the go pouch -1 cool e-hydrate t-shirt with their logo -1 instruction sheet on how to  prepare the on-the-go protein drink - Adult/kids drink mixes were also included. My first initial thoughts on this product...  I l...

Oat Banana Chocolate cookies *Ingredients:* - 2-3 ripe bananas - 1 cup of oats (if you want to make a larger batch, consider using 2 cups) - Cacao dark chocolate chunks or milk chocolate chip morsels - Optional: 1 teaspoon of vanilla extract *Instructions:* 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, mash the ripe bananas. 3. Add the oats and vanilla extract (if using) to the mashed bananas, and mix well. 4. Gradually stir in the chocolate chunks or morsels. 5. Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. 6. Bake for about 12-13 minutes, or until golden brown. 7. Once done, remove from the oven and place the cookies on a cooling rack. Allow them to cool for about 5 minutes. I promise these cookies are delicious and healthy! I stored my batch in the fridge, and it tastes great. This is a quick and easy way to prepare a simple sweet treat for everyone to enjoy! *Pin for later*