As many of us are adapting to a new way of learning and working from home, it is normal to feel overwhelmed. However, some helpful tips can make this transition easier. I have been fortunate enough to have experience with virtual learning for my daughters, and I would like to share some insights that might help you too. Maintain a consistent schedule: Having a consistent routine can make a big difference in your day. Try to maintain a regular bedtime and wake-up time. It will help you to feel more organized and focused throughout the day. Getting enough sleep every night is also important for your overall well-being. Eat a healthy breakfast: A healthy breakfast can give you energy and help you start your day off right. Even if you're not a big breakfast person, try to have something small. You could have fruit, yogurt, oats, or whole-grain toast with your favorite spread. Start your day with a positive attitude: A positive attitude can make all the difference in your day...