It's important to take care of your body when you're feeling under the weather. Here are some tips to help you recover: - Drink plenty of liquids, such as water, ginger tea, peppermint tea, lemon tea, or infused water/tea. Staying hydrated is essential. - Boost your immune system by consuming foods that are rich in nutrients. Vitamin C is particularly helpful, so try juicing fruits and vegetables. - Prepare a warm bath with Epsom salt and soak in it to relieve sore, achy muscles and relax. - Get some sunshine and fresh air by sitting outside for a few minutes. Breathe in the fresh air and soak up the sun's rays. - Prepare some soup, such as noodle soup with diced vegetables. Add some broth, carrots, celery, noodles, a can of diced tomatoes, garlic powder, paprika, and a dash of salt. - Rest your body by allowing yourself to just rest. Close your eyes and rest in bed, on the sofa, or in a hammock. This will help you recover from your cold. - Listen to your favorite ...