20 Ways To Boost Your Mood And Have A Better Day 1. Take a relaxing shower. While you shower add in a few drops of your favorite essential oil. 2. Write down a list of things you want to accomplish today. Making a list and checking it off just feels great. 3. Enjoy a glass of lemon or lime water. Staying hydrated is key! 4. Let in some sunlight.- Be sure to open any, and all windows when the sun is shining. It really helps to brighten a space up, and your mood as well. 5. Light a candle. It really just makes any space feel so cozy. Smelling a scent that you enjoy will help boost your mood. 6. Grab a good book, and read. A good book is sure to cheer you up. 7. Enjoy a cup of coffee, or tea on your porch when the weather is nice. 8. Prepare a healthy snack platter. One that includes fruits, nuts, and vegetables. 9. Put together a playlist of your favorite songs. 10. Move your body.- Gentle movement such as