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Showing posts from November, 2018

30 Day Happier YOU Challenge.

The following is a 30-day challenge to help you become a happier person. The challenge involves a list of activities you can do daily for a month. These activities include: 1. Create a list of things you are grateful for 2. Reading inspiring poetry 3. Preparing a delicious and healthy meal 4. Visiting an art museum 5. Enjoying a casual stroll outdoors 6. Visiting the Humane Society 7. Enjoying your favorite drink 8. Attending a local event 9. Playing a board game with friends or family 10. Taking your pet for a walk 11. Playing outside with your children/pets 12. Creating something new 13. Taking a free how-to class 14. Visiting your local library 15. Decluttering a small section of your house 16. Opening your windows and letting in the sunshine 17. Exercising or finding a workout that you enjoy 18. Giving away gently used items to someone who might need them 19. Starting a page in a journal 20. Visiting with a friend 21. Take a few pictures of things you love 22. Finding a new

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