Friday, June 17, 2022

10 Feel Good Things You Should Do Right Now.

 


1. Gather some fresh flowers, and put them on Display

This will help brighten your space, and mood.






2. Start a blog

Have you ever thought about sharing your passion? Maybe just having a space that is just yours? Sharing your thoughts, inspiring those around you, or just starting something new. Why not start a blog? I love blogging, and I love sharing my thoughts, and other ideas with you all. If you have ever thought about blogging, I think you should give it a go. 



3. Go on a little outdoor adventure

Get outdoors, and enjoy some fresh air. Getting outdoors is such a great mood booster. Take some time to go on a walk. Boosting your activity level, along with the fresh air will definitely give you all the feel good vibes! 



4. Plan a meet up with a friend

It really feels good to just sit, and talk with a friend you haven't seen in a while.
If you're unable to meet in person, set up a time when you can video chat. Take this time to laugh, cry, and just feel good.



5.  Create something new

Get creative and create something you have been wanting to create, or just take on a new craft. 



6.  Get moving

Go on a walk, a bike ride, or take on a new online fitness class. 
YouTube offers a variety of workouts, and other health related videos. Just get moving. It will  improve your mood.





7. Explore new recipes

I love exploring new recipes. Try a new recipe today, or maybe later on in the week. A new salad recipe, or maybe a new cake recipe. Whatever it is, just have fun with it. 




8. Journal

I have always enjoyed journaling. I think it is a great way to relieve stress, and overall it is a great way to express yourself. 



 
9.  Read a new book, or listen to a new podcast

Have you been wanting to explore a new book?  I have found that exploring my local library for new books has been wonderful. I love that I can explore books, and return them shortly after. Reading is a great way to escape our daily duties. Even if you only have a few minutes, take that time to sit and read a good book, or a daily devotional. Maybe even explore a new podcast series. I have found that there are many great podcasts, and I absolutely love tuning in on marriage podcasts with my husband.



10.  Be in the moment

After the death of my dad, I realized that just being in the moment really helps me feel good. Take some time, and just be in the moment. Sit, listen to the sounds around you, gather your thoughts, take a deep breath. As you sit in silence think about how fortunate you are to start this new day. Remember to be good to yourself. Being in these moments are so important. Today, take some time and be still. --Be in this moment.




No comments:

Post a Comment

I love hearing from you all! Feel free and leave me a comment.