Let go of Negative thoughts In the morning right after you wake tell yourself these 3 things: 1. I am thankful. 2. I am able 3. I will do my absolute best! Let go of P eople bringing you down There is absolutely no reason to have these people in your life. Are you trying to do better? If the answer is yes, let them go! Let go of Always saying YES I always thought I needed to please every single person who entered my life and so I was constantly saying yes. - I managed to stop this and it feels great. Saying no is okay to do and if the person truly understands where you are coming from it shouldn't bother them one bit. Let go of The past This is something I struggle with. - I'm doing much better now, but truthfully I find myself slipping at times. (We all do and that is what makes us human). But honestly, we must learn to let go of past hurts. Once we learn to let go we can live a much happier life. Let go of G ossip Just say no to
