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20 journal prompts for self-discovery.

 



“Self-discovery is the most empowering time of your life, you remember who you are and you become the best version of yourself but what they forget to tell you is, to get to a point of pleasure you must face the pain.”- Nikki Rowe
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1. What inspires you?

2. Describe an adventure that brought you great joy.

3. I am happiest when I...

4. List three things you love about yourself.

5. What are you wanting to achieve this month?

6. What are some hobbies that you enjoy?

7. Describe a beautiful moment that has been with you ever since?

8. What are some of your strengths?

9. What are some of your weaknesses?

10. What are some things that you do to relax your mind?

11. A memory that you can't seem to let go of...

12.  Write about your favorite quote.

13.  Is there something you'd like to accomplish this year?

14. List three things you would like to do more of for yourself.

15. How do you express your love?

16. What makes you smile? 

17. At the moment, what is your favorite song?

18. If you could go back, and talk with your younger self, what would you say?

19. List three things that make you feel beautiful/handsome...

20. What are you most proud of?

Do you have a journal? If so, how often do you write in it?
I hope that you can use these self-discovery journal prompts, and dive into this journey.
I'd love it if you shared your answer to any one of these in the comments below!
Sending love, and positive vibes!

♡
Stephanie


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Comments

  1. MelanieAugust 25, 2020 at 2:30 PM

    These are really good, I like the one about things you can do to relax your mind and A memory that you can't seem to let go of...xx

    ReplyDelete
    Replies
    1. StephanieAugust 25, 2020 at 2:41 PM

      Melanie, thank you! Yes it is amazing how even after so long we all have that one memory that we just can't get rid of. :)

      Delete
  2. Nicole AndersonAugust 25, 2020 at 5:17 PM

    These are all great questions to ponder in anyone's journey of self-discovery. I find the best opportunities to address these is during peaceful times when you are not rushed and can indulge in some reflection. Those are times when I think you can obtain great clarity, especially when out in nature, overlooking some beautiful spot.

    ReplyDelete
    Replies
    1. StephanieAugust 25, 2020 at 6:19 PM

      Nicole, I love that! You're right during a peaceful time is the best way to reflect on these questions.

      Delete
  3. LuLu BAugust 26, 2020 at 3:15 AM

    I started a gratitude journal this month and love it. It's making me want to do more journal writing - something I haven't done in too long. These are some really great prompts to get started and put ink to paper some important life moments, memories, feelings etc that can easily get lost (and forgotten) in our hectic lives! Thanks so much for sharing!

    ReplyDelete
  4. BenAugust 26, 2020 at 8:12 AM

    I need to give this a try. I'll never be accused of being an introspective person, so these would really help me.

    ReplyDelete
  5. Joyce OsiangoAugust 26, 2020 at 8:28 AM

    We all have our strength and weaknesses, most of the time we forget the strength and focus on our weakness too much. This is why we think that we are not good enough sometimes. Good post

    ReplyDelete
  6. StellaAugust 26, 2020 at 3:49 PM

    I journal almost daily, sometimes twice a day. It is my form of meditation (although I am really planning to start meditating as well) and it really helps me clear my head and figure out what it is that I think or feel. I usually do steam of consciousness journaling, however, I find having writing prompts such as these are a great way to keep your journaling more focused.

    ReplyDelete
  7. Sonia SeivwrightAugust 26, 2020 at 5:39 PM

    My self-discovery journey has is a lifetime journey. No matter i think its important to always reinvent in yourself and discover new things about yourself.

    ReplyDelete
  8. Britt K August 27, 2020 at 8:51 AM

    I have tried to start a journal a few times but I always end up setting it aside and forgetting to write in it. Maybe I would be able to create the habit if I were to start working my way through your prompts here.

    ReplyDelete
  9. Lyosha VarezhkinaAugust 28, 2020 at 3:14 AM

    awesome option for journaling, I am often out of ideas on what to write or even what to think of

    ReplyDelete
  10. Erica Webster-RussellAugust 28, 2020 at 4:32 AM

    I have been thinking about starting a journal just to kind of doodle about my random thoughts, and was looking for some prompts to get me going. This is so perfect! I'm glad you wrote this list, because I'll be coming back to it and using it.

    ReplyDelete
  11. TravelwisesrAugust 28, 2020 at 8:24 AM

    Two aspects that got me thinking the most are so very important in the context of the world we are living in right now. A memory or rather memories that I can't let go off,the happy memories. And what make me smile which is so much required not only now but always in our life.

    ReplyDelete
  12. Thuy-Linh PhanAugust 28, 2020 at 10:21 AM

    I love to journal I will definitely be saving and using these prompts today after work.

    ReplyDelete
  13. Jennifer WiseOctober 17, 2023 at 5:13 PM

    These are wonderful prompts. As a "solid" memory-keeper, scrapbooker, and journaler, I feel like the "get to know you" aspects of these things can sometimes be lost or forgotten, so I love these ways to get you going and to connect with yourself! Pinning!
    Thank you so much for sharing this post at the Will Blog for Comments Linkup #11 this week. Hope to see you there next week, too.

    ReplyDelete
    Replies
    1. StephanieOctober 18, 2023 at 6:22 AM

      Jennifer, I'm happy to hear you enjoyed this. I agree, this is a nice way to connect with yourself. Thank you for visiting. 😊

      Delete
  14. Natasha Mairs - Serenity YouJanuary 2, 2024 at 1:40 PM

    pinned these so I can come back and print these out. Thanks for sharing x

    ReplyDelete
    Replies
    1. StephanieJanuary 2, 2024 at 9:21 PM

      Natasha, aw I'm so happy you enjoyed the journal prompts. :)

      Delete
  15. LindaJanuary 8, 2024 at 6:58 PM

    Great prompts! So many topics to consider.

    ReplyDelete
  16. Joanne February 8, 2024 at 4:52 AM

    These are some great prompt Ideas! I haven't used a journal in ages.. though sometimes I feel like my blog is sort of like one. :)

    ReplyDelete

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