Skip to main content

20 Ways To Boost Your Mood And Have A Better Day.




Here are 20 ways to boost your mood and have a better day:

1. Take a relaxing shower and add a few drops of your favorite essential oil to it.

2. Write down a list of things you want to accomplish today and check them off as you complete them.

3. Drink a glass of lemon or lime water to stay hydrated.

4. Let some sunlight in by opening all windows when the sun is out to brighten up your space and your mood.

5. Light a candle with a scent that you enjoy to create a cozy atmosphere.

6. Grab a good book and read it to cheer yourself up.

7. Enjoy a cup of coffee or tea on your porch when the weather is nice.

8. Prepare a healthy snack platter with fruits, nuts, and vegetables.

9. Put together a playlist of your favorite songs.

10. Move your body with gentle movements such as walking or stretching.

11. Workout, which can include stretching, walking, or a full workout, to boost your mood.

12. Watch one of your favorite shows.

13. Arrange flowers in a vase and display them in your home.

14. Write an entry in your journal.

15. Give someone you love a big hug.

16. Explore a new store in your area.

17. Create a cozy space in your home where you can sit and enjoy.

18. Take a nap to rest and improve your mood.

19. Create some art, such as painting a picture or coloring in an adult coloring book.

20. Remind yourself that you're doing a great job and that you are amazing!

Much love,
♡
Stephanie

Pin it for later

Labels:

Comments

  1. Chelsea Sauvé - WandureJanuary 24, 2020 at 8:56 PM

    These are wonderful recommendations! It is home to a few of my favourite tricks including staying hydrated and working out! Plus grabbing a good book never hurts. Many thanks.

    ReplyDelete
    Replies
    1. StephanieJanuary 24, 2020 at 10:11 PM

      Chelsea, aw thank you so much. Your comments are always the best! :)

      Delete
  2. Mila RJanuary 25, 2020 at 8:01 PM

    I do it every day, at least the one with enjoying a glass of the water with lime.

    ReplyDelete
    Replies
    1. StephanieJanuary 26, 2020 at 5:03 PM

      That's great to hear! Yes I enjoy either lemon, or lime water. :)Thanks for stopping by.

      Delete
  3. NinaJanuary 27, 2020 at 1:23 AM

    I like listening to my favourite songs and walking or resting for a while

    ReplyDelete
  4. KrizziaJanuary 27, 2020 at 1:47 AM

    So many great recommendations! Music and rest always boost up my mood!!! - Krizzia

    ReplyDelete
  5. Maria LybJanuary 27, 2020 at 6:32 PM

    I really need this. I already started with few from the list and will add more.

    ReplyDelete
  6. LisaJanuary 30, 2020 at 4:22 PM

    I'm drinking some coffee now after a long day- this always helps me regroup. The sun is also quite powerful is turning a bad mood good. These were great points,

    ReplyDelete
  7. Hollysbirdnest.comJune 26, 2020 at 3:06 PM

    Awesome post!! Love your tips and advice!

    ReplyDelete
  8. KristenFebruary 18, 2021 at 3:30 PM

    I love these so much and need to make time to do more of them!

    ReplyDelete

Post a Comment

Welcome! I love hearing your thoughts and seeing what you’ve been up to. Please leave a comment or ask a question below—I do my best to respond to everyone! To keep the blog comments safe and inspiring, spam will be removed. Thank you for being a part of this blogging space!

Popular posts from this blog

The Crazy Little Lovebirds Link Party 140

Welcome to The Crazy Little Love Birds Link Party #140! I’m so happy you’re here! This is a warm and friendly gathering where you can share your amazing ideas—whether it's tasty recipes, fun family activities, creative crafts, home projects, or any other joyful inspirations. If you love finding new DIY ideas and learning from other bloggers, you’re in the perfect spot! Hello, blogging friends! I hope you all had a wonderful week. We've been quite busy with a few things as we prepare for school to be out in about a week. The girls are really excited! How was your week? Did you do anything exciting? As always, thank you for joining the party. I truly appreciate all of you! Congratulations to our featured bloggers! Thrifting Wonderland – Creative Thrifting Gift Baskets A simple, thoughtful look at turning thrifted finds into sweet, personal gift baskets. Easy ideas that feel warm and welcoming. Lisa Notes – Six Standout Books This Month A helpful list of six books Lisa enjoyed — a...
25 comments
Read more

From Trash to Treasure: DIY Faux Stained Glass Garden Decor

 Today, I’m so excited to share a heart-centered project that turns a simple household item into an elevated piece of garden art. We are transforming a basic plastic plate into a vibrant, faux stained glass sun-catcher that sparkles in the sun. This project perfectly captures the "treasure from trash" philosophy, proving that you don’t need expensive materials to create something beautiful for your outdoor space. Video tutorial coming soon Materials for Your Garden Treasure Clear Plastic Plate: Start with a basic household item ready for upcycling.  Black Glass Paint: This will be used to trace your intricate floral design.  Transparent Glass Paints: I chose a palette of soft lavender, pink, and emerald green for a natural look.  Heat Tool: This is essential for setting your paint layers quickly so you can keep creating.  Hanging Tools: You can use a hole punch, a soldering iron, or even a hot glue gun, depending on your preference. Twine: This provides a simple...
5 comments
Read more

Simple, Creative, Pretty Gift Wrap Ideas.- A DIY Post.

Are you looking for some creative gift wrap ideas? If so, you have come to the right place. There's no better way to create a personalized package for someone special than this. It's simple, fun, and the result will be loved by you and the recipient. This craft allows you to use up any leftover materials, such as buttons, beads, and flower embellishments that you may have in storage. Here are the materials you'll need: - Craft flowers (paper, silk or foam) - Twine, string or ribbon - Craft hearts (fabric, foam or sticker) - Garland (any type) - Craft clothespins (any color) - Stamps and ink (any color and design) - Washi tape (decorative tape) - Hot glue or any craft glue - Plain gift wrap paper/tissue paper (any material) - Scissors To create your own wrapping paper, begin by cutting a piece that is the appropriate size for the box you are wrapping. Then, carefully wrap the paper around the box and use decorative tape to secure it. Now, it's time...
38 comments
Read more

2 Easy Ways to Upcycle Glass Jars into DIY Candle Lanterns

I love taking something I already have around the house and giving it a little new life. These two jars started out plain and simple, but with a bit of gallery glass paint, a few butterfly stickers, and some gems, they turned into the sweetest little candle holders. They’re soft, colorful, and full of that handmade charm — the kind of gift that feels personal and thoughtful without being tied to any specific occasion. I used battery‑operated candles inside each jar, which gives them a warm, cozy glow while keeping things safe and easy. They’re perfect for gifting or adding a gentle touch of light to your own space. Video tutorial coming soon... Sometimes the smallest projects bring the softest kind of joy. In today’s quick video, I’m sharing how I decorated a few glass candle holders using paint, stickers, and little gem accents. It’s an easy, calming DIY that adds a warm glow to any corner of your home. I hope it inspires you to create something simple and beautiful for your own spac...
11 comments
Read more

Easy Faux Floral Centerpiece

There’s something so satisfying about taking a simple little Dollar Tree crate — especially one that’s already lived a previous craft life — and turning it into something elegant and fresh. This easy faux floral centerpiece came together in just a few minutes, and it’s the perfect project if you want a pretty pop of color without spending much at all. Quick video tutorial coming soon Materials I Used One Dollar Tree wooden crate (mine was already painted black from an older craft) Twine Faux florals in light and dark pinks One foam block (pre‑cut or trimmed to fit) One artificial topiary bunny (optional, but adorable) Adhesive of your choice Floral cutters How to Make It Step 1: Wrap the Twine Start by wrapping twine around the top section of your crate. I like to keep it simple — just a few neat wraps to add a little rustic texture against the black paint. Tie it off in the back or secure the ends with a dab of adhesive so everything stays in place. Step 2: Add the Foam and Florals Pl...
25 comments
Read more

All content copyright 2010-2026

I kindly request that my photos and words not be taken or used without my permission. If you have any inquiries, please do not hesitate to contact me. Additionally, for more information regarding this blog, please refer to the disclosure policy tab located above. Thank you.