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Journey to happiness.

“The most important thing is to enjoy your life—to be happy—it's all that matters.”  ―  Audrey Hepburn Source I'm currently diving into a book by Moorea Seal, 52 Lists For Happiness.  This book is a weekly journaling inspiration for positivity, balance, and joy. Do you journal? Have you been thinking about starting up a journal? If you have been thinking about starting a journal, this might be the right time to start. I've always enjoyed writing in a journal.  It really gives you peace of mind. Take a moment, and think about what truly makes you happy. What brings you joy?  You'll find that this book helps you connect your thoughts to pen and paper in a very enjoyable way.  I feel that it is a way that we can clear our minds, and reconnect in areas in our lives that we often neglect.   I think it is important to practice self-care, and keeping a journal is a great way to de-stress, be mindful, and calm us when life sta...

Simple Spring Hanging Decoration Craft For Kids.-And a bonus craft

Hello and happy spring to everyone! We have been busy getting ready for spring break, and this week we will be attending some events for the kids. Over the weekend, we made a few simple crafts that were so much fun and easy to create.  Below, you will find a list of the materials needed and the steps to create this simple craft. Enjoy reading! Materials needed Paper plates (I purchased these from Dollar Tree) String- Any will do. I used some leftover gift bag string Scissors Jewels/Gems (I found this bag of butterflies at Dollar Tree) Clear tape Hole puncher (I used my flower punch out) Creating your Spring hanging decoration This craft is pretty much hands-on for children. If your child is not yet using scissors, you can help with this first part.  Using scissors cut out the middle of the paper plate.  Once you do this step, take your clear tape and apply it, covering the middle area of the plate. You will want the sticky side of your...

Spring Break: A list of free fun things to do with your kids.

First, start off by picking up an event calendar from your local library. This will help you find free events in your area. Some libraries even provide a magazine for your local area that has events, and programs listed. Also, you can search the Internet for free events in your area.   Attend a free event for kids at your local library. Set up a picnic at the park Watch a movie outdoors Fly a kite on a breezy day Play at the playground Visit the nature center, and go on a mini hike Create a blanket fort Make dinner together Enjoy an evening playing board games Enjoy some stargazing Attend a free museum day in your local area Go on a bike ride Paint outdoors. Set up an area outside with paintbrushes, paint, paper, and water. Just enjoy the sunshine and create art.  Go on a treasure hunt Create some crafts   Create some sidewalk art with chalk Splash in some water.- Set up sprinklers and enjoy or visit a splash pad Blow some bubbles Enjo...

20 Ways To Boost Your Mood And Have A Better Day.

Here are 20 ways to boost your mood and have a better day: 1. Take a relaxing shower and add a few drops of your favorite essential oil to it. 2. Write down a list of things you want to accomplish today and check them off as you complete them. 3. Drink a glass of lemon or lime water to stay hydrated. 4. Let some sunlight in by opening all windows when the sun is out to brighten up your space and your mood. 5. Light a candle with a scent that you enjoy to create a cozy atmosphere. 6. Grab a good book and read it to cheer yourself up. 7. Enjoy a cup of coffee or tea on your porch when the weather is nice. 8. Prepare a healthy snack platter with fruits, nuts, and vegetables. 9. Put together a playlist of your favorite songs. 10. Move your body with gentle movements such as walking or stretching. 11. Workout, which can include stretching, walking, or a full workout, to boost your mood. 12. Watch one of your favorite shows. 13. Arrange flowers in a vase and display them in your h...

Spring Decor Made Simple

Learn how to create simple and beautiful decorations that will bring a fresh and vibrant feel to your space with these three easy DIY spring decor crafts. 1. Spring Wooden Heart Wreath With Flowers Materials needed: - Wooden heart (or any design you prefer) - Silk flowers (any type will do) - Hot glue (or any adhesive you prefer) - Gems (optional) - Lettering of your choice (I used a letter stencil) - Paint (I used white paint for my letters) Instructions: 1. Take your flower pieces and glue them around your wooden heart. 2. You can add some gems to a few flowers for extra sparkle. 3. Next, design the lettering of your choice using a letter stencil. 4. Finally, paint your letters with the paint of your choice (I used white paint). That's it! Your beautiful DIY craft is complete.  2. Flowery Spring Birdhouse To create a colorful birdhouse decoration, you will need paint, flowers, and glue.  First, paint the birdhouse in your preferred color and let...

Spring crafts for kids.

I've provided links to each of my Spring crafts that kids can create. These are all simple, and so much fun to do! Enjoy, and have a blast creating and making memories with your kids. Just visit each link below the pictures.  1.  Do-It-Yourself Fairy Garden For Kids 2.  Spring-Catchers.- Flower sun catchers 3.  Our little garden buddies 4.  Springtime bookmarks If you have enjoyed these crafts, please feel free and check out some of my other fun crafts. Just visit the tabs on my main page. And feel free and share any of these. Thank you for stopping by. Happy reading!  ♡ Stephanie

Break a sweat.-A list of workout channels to get you moving.

 Are you looking for workout channels to get a good sweat session in? If so, I've created a list of channels that I currently use.  Even if you are just starting out these videos can really help guide you through this journey. Whether you are just starting out, want low impact, build strength, or just want to get moving, these workout channels will help you get started. This is not a sponsored or paid-for post. I am just sharing the channels that I use for my daily workouts . FitnessBlender Sydney Cummings Yvette Bachman Heather Robertson Body Project Group HIIT JessicaSmithtv AngieFitnessTV Jenny Ford Leslie Sansone's walk at home Billy Blanks Tae Bo Fitness Need more encouragement? Feel free and visit any of my encouraging posts below. 30-Day Happier YOU challenge Think Positive. -Replacing negative thoughts with positive thoughts 10 things you can do for a brighter and healthier day Happy reading! ♥ Stephanie...

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