1. When you woke up this morning, did you appreciate how blessed you are to see this beautiful day? Take a moment and do that. Every day that we have on this earth should be celebrated. 10 Reasons To Be Thankful Now
“Every day is a good day. There is something to learn, care and celebrate.”-Amit Ray, Walking the Path of Compassion
2. Did you eat today to nourish your body? Our body is precious and we should strive to nourish it in the best possible way. Choose foods that make you feel good and provide your body with all the necessary nutrients from healthy food options. Healthy Breakfast Ideas
“When you grow your garden, it grows you.” -T.F. Hodge
3. Have you taken some time to think about someone you have been missing lately? It could be someone you've lost, a close friend, a family member, a pet, or someone who has moved away. Were they on your mind today? Take a moment to remember a few memories that you share with this person.
"If I had a flower for every time I thought of you...I could walk through my garden forever."- Alfred Tennyson
4. Have you engaged in any physical activity today? Whether it's stretching, walking, or any other form of exercise, moving our bodies can help get our blood flowing, boost our mood, and provide numerous other health benefits.
“By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful!”
Unapologetically You: Reflections on Life and the Human Experience
5. Have you taken some time to write in your journal today? Consider writing a short entry or positive affirmations to help you get through the day.
“Always carry a notebook. And I mean always. The short-term memory only retains information for three minutes; unless it is committed to paper you can lose an idea forever.”
What are some things that you do to experience uplifting thoughts for your day?
I'd love to hear about it in the comments below.
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Great quotes! The notebook one really speaks to me! :) Visiting from the Sweet Tea and Friends linkup. (I'd love to see this shared at my weekly linkup as well, if you're interested: https://lifetalesbooks.blogspot.com/p/calling-fellow-bloggers.html)
ReplyDeleteJennifer, thank you. 😊
DeleteSuch great tips to stay positive!
ReplyDeleteAmy, thank you. I appreciate it.
DeleteGreat quotes to brighten our day Steph. Thanks 🤗
ReplyDeletePaula, thank you. 😊
DeleteThese are some lovely quotes. I love the little reminders on how to improve our daily lives.
ReplyDeleteCrystal, thank you so much. I am happy to hear that you enjoyed it.
DeleteThanks so very much for sharing these uplifting quotes with Sweet Tea & Friends this month dear friend.
ReplyDeleteThank you, Paula. 😊
DeleteYes, thank you for the reminders - "when you wake up looking up, everything else is gravy baby!" Happy Thanksgiving.
ReplyDeleteI love that so much! It is so true, too. Thank you so much for stopping by. Happy Thanksgiving to you as well.
DeleteYes, thank you so very much - Happy Thanksgiving!
ReplyDeleteAny time! Thank you so much for visiting. Happy Thanksgiving. :)
DeleteGreat quotes! I really like the quote “When you grow your garden, it grows you.” So very true.
ReplyDeleteThanks so much for sharing with #MMBC. :)
I enjoyed that quote as well. Thank you for visiting. 😊
DeleteAn attitude of gratitude can change a dark day lighter.
ReplyDeleteLove this. 😊
Delete